| |
|
Improve
Your Golf Swing by Keeping Your Golf
Club on the Correct Swing Plane
|
|
by: Sean
Cochran
|
We
as golfers have heard the term swing
plane many times during our golfing
careers. But do we really know the
definition of it and the bearing upon
our golf swing?
Recently, I had a conversation with
Dean Reinmuth (top 30 teaching pro
ranked by Golf Digest) and I think he
described swing plane the best. Dean
suggests to think of the swing plane
as an imaginary circle. The imaginary
circle that represents the swing plane
is set at an angle. It is the path on
which it is necessary for the club to
travel in order to execute the swing
correctly.
Beginning at address, the clubhead and
shaft should be positioned at the
“bottom” of the swing plane.
During takeaway into the backswing and
at the transition point of the swing,
the clubhead and shaft are to remain
on the swing plane. These three phases
of the swing represent the club
traveling “up” the swing plane to
“top” of it. Keep in mind the
visual of the circle and the shaft of
the club dissecting the shoulder
during these phases of the swing.
Once the transition is complete, the
downswing begins and the clubhead is
moving down the swing plane. The path
on which the club is traveling down
should be the same as on the backswing.
Continuing on with the swing plane,
the club is to travel to again the
“bottom” of the swing plane for
impact with the golf ball. Once impact
has occurred with the golf ball the
follow-through of the swing occurs,
and it is still necessary for the club
to travel upon the correct swing
plane. This assures that you are
releasing the golf club correctly.
The swing plane on the follow through
is essentially a “mirror image” of
it on the backswing. The golf club,
again, must travel up an imaginary
circle that dissects your front
shoulder up into the finish position.
What does the swing plane represent?
The swing plane represents the path on
which your golf club should travel
upon during the swing.
Why is it so important for the golf
club to travel upon the swing plane?
The golf club must travel upon the
correct swing path in order to impact
the golf ball correctly. Impacting the
golf ball correctly provides the
greatest possibility of delivering
powerful, accurate, and consistent
shots on the course of play.
Oftentimes the golf club does not
travel upon the correct swing plane.
What happens in such instances?
The path of the club becomes and
“outside to in” move resulting in
a slice, or an “inside to out”
swing plane resulting in a hook.
Overall, the club’s not traveling on
the correct swing plane results in
poor shots.
Now that we know what a proper swing
plane is within the golf swing and we
can visually create a picture of it,
how do we develop the proper swing
plane?
This is the hard part, and there are
no secrets about it. Referring back to
my conversation with Dean Reinmuth, he
suggests that it is a process of
creating “feel” for the proper
swing plane. Creating “feel” is a
process of knowing where the clubhead
is on the swing plane. This allows you
to know where your golf club is in
regards to the proper swing plane
required of the golf swing.
How do you go about creating
“feel” within your golf swing?
It is a process of understanding the
mechanics of swing and developing the
proper swing mechanics within your
golf swing.
This allows you to know what the golf
club should be doing, where it should
be during each phase of the swing, and
when it is not where it should be when
you are swinging the golf club.
Overall, it becomes a process of
recognition. Recognition of what is
the right and the wrong
movements/positions within the golf
swing. Once “feel” is developed
within your swing, I would definitely
say you are close to mastering the
golf swing.
This does require time and effort on
your part. But if you are willing to
put in the time and effort, rewards on
the course will be well documented.
Sean
About the Author
Sean Cochran is one of the most
recognized golf fitness instructors in
the world today. He travels the PGA
Tour regularly with 2005 PGA &
2004 Masters Champion Phil Mickelson.
He has made many of his golf tips,
golf instruction and golf swing
improvement techniques available to
amateur golfers on the website
www.bioforcegolf.com. To contact Sean,
you can email him at support@bioforcegolf.com.
|
|
|
|
 |

| |
GOLF SWING :: Improve
your game by improving your swing. Check our
selection of articles to help you swing like
a pro.
EXERCISE :: Strength,
Distance, Stability. Try these exercises
designed specifically to improve your golf
game. You can never be too strong or too fit
to play golf.
PRACTICE :: Practice does
not make perfect. Perfect Practice makes
Perfect Performance. Are you practicing your
game the wrong way? Read these articles to
find out the best way to practice and
improve your golf game.
|
|
|
|
|
|