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Improve
Your Golf Swing by Focusing on Your
Finish Position
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by: Sean
Cochran
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Watch
the pros on Tour and notice how
in-control they look at the finish
position of the their golf swing. Why?
Because they are!
They are in perfect balance. Even the
pro who might look a little
“crooked” at the end of the swing
has a balanced swing. Vijay, who is
slightly bent to the side at the
finish position of his driver, is
still in perfect balance.
How often do you think an amateur
practices or even thinks about his or
her finish position? Probably never. I
would surmise that once contact has
been made with the golf ball, most
amateurs’ thoughts shift to the ball
flight rather than where our body is
finishing the swing.
Why is the finish position so
important to a successful golf swing?
And beyond that being in a balanced
finishing position?
The finish position is directly
related to two very important concepts
involved in the golf swing. Number one
is swing plane and clubhead is number
two.
The swing plane is defined as the path
on which the golf club should travel
upon during the swing.
A quick review of the swing plane
tells us that beginning with the
address position, into the backswing,
onto to the downswing, into impact, to
follow through, and completing with
the finish position, the golf club is
intended to travel on a specific arch.
This arch is a result of the
biomechanics of the golf swing
sequencing properly. In other words,
everything working with the correct
timing.
Think of the club traveling in a
circle during the swing.
This imaginary circle is your swing
plane and it dissects your back
shoulder on the backswing and
transition phases of the swing.
Returns to the same position as you
started at impact with the ball, and
dissects your front shoulder during
the follow through into the finish
position.
If the golfer maintains the clubhead
on this path during the swing this is
an indication that the mechanics of
the swing are being performed
properly.
What does a balanced finishing
position have to do with the swing
plane?
A balanced finishing position is yet
another indicator that, number one,
the golf club is following the correct
swing plane, and number two, the
golfer is performing the mechanics of
the swing in the correct sequencing
with proper timing.
Secondly, the finish position is
directly related to what is referred
to as “feeling” the clubhead.
Ask any Tour player they will tell you
that they can “feel” the clubhead
at any moment during the swing.
Completing the swing in a balanced
finish position requires you to be
“tension” free and feeling the
club head through the entire swing.
Now the bigger question is, how does
the amateur golfer get to a balance
finish position?
Easier said than done. To develop
“feel” in the swing, maintain the
proper swing path, and develop a
balanced finish position requires
mastering three principles.
Principle number one is proper swing
mechanics. In order to develop
“feel” and correct swing path
requires the golfer to develop the
correct mechanics of the swing.
Not only do you need to learn the
different fundamentals of the swing,
you need to train yourself to put
these fundamental in proper sequence.
Principle number two is the body. The
body swings the club. Your body must
have the flexibility, balance
capabilities, strength, endurance, and
power to perform the mechanics of the
swing.
If the body is unable to take the club
on the proper swing plane because of a
lack of flexibility or lacks the power
to develop clubhead speed. The ability
to maintain a proper swing path, and
finish in a balanced position will be
compromised.
Principle number three is practice. In
order to develop the proper swing
plane, create “feel” for the club,
master the mechanics of the swing, and
develop a body to support the swing,
you must practice the swing and train
the body. Over time this will result
in the development of components of a
proper golf swing.
The amateur will often leave out one
of the three principles. If the golfer
does not practice, train the body, or
develop swing mechanics, it is
unlikely ou will keep the clubhead on
the correct swing plane.
Bottom line, a balanced finish
position is a very good indicator that
particular swing was efficient. It
also should tell you that your body is
flexible, strong, and powerful.
About the Author
Sean Cochran is one of the most
recognized golf fitness instructors in
the world today. He travels the PGA
Tour regularly with 2005 PGA &
2004 Masters Champion Phil Mickelson.
He has made many of his golf tips,
golf instruction and golf swing
improvement techniques available to
amateur golfers on the website
www.bioforcegolf.com. To contact Sean,
you can email him at support@bioforcegolf.com.
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