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Golf
Swing Technique…And How To Improve
It
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by: Mike
Pedersen
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There
are two approaches to achieving a
better golf swing. There is improving
your physical capabilities…and
improving your golf swing technique.
How many times has your teaching pro
recommended a golf swing technique
change and you couldn’t do it no
matter how many balls you hit? It’s
because you didn’t have the
“physical capability” to
successfully make the change and
repeat it.
For example, if you didn’t have
adequate core strength and
flexibility, you would be unable to
create and maintain the
“x-factor”, or the separation
between the hip rotation and shoulder
rotation, therefore losing force and
ultimately distance.
But by implementing simple, golf
exercises…it is possible to develop
the ability to execute these key
actions, which result in greater
clubhead speed, force and distance.
Identifying your weak points, and
doing golf-specific exercises to
replicate the specific action will
allow you to achieve the specific golf
swing technique change effectively.
I’ve seen some very simple, yet
effective golf exercises and stretches
that when implemented and done
consistently can result in substantial
increases in driving distance and
accuracy.
Creating specific exercises related to
your teaching pros golf swing
technique recommendations can give you
the quickest results…that are
lasting.
Suffice it to say…the development of
your physical abilities…especially
strength and flexibility…plays a
critical role in not only improving
your golf swing technique…but in
hitting the ball farther and much
straighter.
The bottom line…your golf swing
technique is dictated by your physical
capabilities.
About The Author: Mike Pedersen is one
of the top golf fitness swing trainers
in the country, author and founder of
several cutting-edge online golf
fitness sites. Take a look at his just
released golf fitness dvds and manual
at his golf
swing trainer site - Perform
Better Golf.
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GOLF SWING :: Improve
your game by improving your swing. Check our
selection of articles to help you swing like
a pro.
EXERCISE :: Strength,
Distance, Stability. Try these exercises
designed specifically to improve your golf
game. You can never be too strong or too fit
to play golf.
PRACTICE :: Practice does
not make perfect. Perfect Practice makes
Perfect Performance. Are you practicing your
game the wrong way? Read these articles to
find out the best way to practice and
improve your golf game.
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