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What
Should Be Your Golf Training
Priority
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by: Mike
Pedersen
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This
is a question that is often asked for
the simple reason that knowing one’s
golf training priority will enable
them to improve their game within the
shortest possible time.
To answer it correctly a golfer needs
to know what their particular area of
weakness is. For example if they tend
to slice the ball in their golf swing
then their golf training priority
should be exercises that address that
particular weakness in their game.
Other times a golfer will have a
nagging back problem which refuses to
go away despite medication. Many times
the back pain will be in the lower
back and will usually be aggravated by
playing golf.
The golf training priority of such a
golfer is to get golf specific
exercises that will give them
endurance and strength. The exercise
must also be targeted directly at the
lower back.
There is in fact such an exercise
which I have described in several of
my other articles. The result of this
exercise is that the pain will
disappear and the golfer will be able
to hit the ball on the course and
enjoy playing golf virtually the whole
day without the discomfort and pain
that previously occurred or was
aggravated whenever they previously
played a round of golf.
Many times your golf training priority
exercises may involve the use of dumb
bells. However this is not as
strenuous as it may sound as the
exercises are geared to wards building
strength and not muscles and usually
much lighter weights will be used.
To be able to fully understand what
your golf training priority is, it is
useful to consult with golf exercise
experts who will usually recommend a
program that will do miracles to your
golf game.
It is important that your
golf-specific exercise program starts
with the correct golf training
priority for you and your game.
About The Author: Mike Pedersen is one
of the top golf fitness swing trainers
in the country, author and founder of
several cutting-edge online golf
fitness sites. Take a look at his just
released golf fitness dvds and manual
at his golf
swing tips site - Perform Better
Golf.
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GOLF SWING :: Improve
your game by improving your swing. Check our
selection of articles to help you swing like
a pro.
EXERCISE :: Strength,
Distance, Stability. Try these exercises
designed specifically to improve your golf
game. You can never be too strong or too fit
to play golf.
PRACTICE :: Practice does
not make perfect. Perfect Practice makes
Perfect Performance. Are you practicing your
game the wrong way? Read these articles to
find out the best way to practice and
improve your golf game.
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