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How
To Achieve Longer Golf Drives
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by: Mike
Pedersen
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Longer
golf drives are the desire of every
golfer. Yet this is something that
remains elusive to many golfers.
Yet this should not be the case.
Achieving longer golf drives is much
easier than most people realize. It is
really just a matter of improving on
your strength and endurance. Some
simple golf specific exercises can do
wonders in helping anybody to
accomplish longer golf drives.
And what is more, exercise does not
have to mean long hours in the local
gym sweating it out. Actually many
strength and stretch exercises that
will help you achieve longer golf
drives can be done virtually anywhere.
Even in a hotel room somewhere as you
are travelling on business. Not to
mention your office or home.
For example the following simple
exercise has helped many golfers
tremendously in their quest for longer
golf drives. Not only does it improve
a golfer’s power and accuracy in the
drive, but it has a few other
extremely useful benefits.
It usually helps golfers gain more
endurance to play golf the whole day
while getting rid of the usual nagging
lower back problems that are quite
common on the course. This exercise
also makes such a tremendous
difference in your strength that you
have to try it to believe and
experience the impact yourself.
It is done by lying flat on the ground
on your back with your hands at a 90
degree angle to your sides. You place
your feet on an exercise (stability)
ball. You then raise your glutes off
the ground to create a straight line
from your shoulders, hips and feet.
You do this so that your glutes and
lower back supports the weight of your
entire body. Hold the position and go
for a count of 10. Doing this simple
exercise for 2 sets daily will
completely eliminate your low back
pain for good as well as gift you with
longer golf drives.
About The Author: Mike Pedersen is one
of the top golf fitness swing trainers
in the country, author and founder of
several cutting-edge online golf
fitness sites. Take a look at his just
released golf fitness dvds and manual
at his golf
swing tips site - Perform Better
Golf.
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GOLF SWING :: Improve
your game by improving your swing. Check our
selection of articles to help you swing like
a pro.
EXERCISE :: Strength,
Distance, Stability. Try these exercises
designed specifically to improve your golf
game. You can never be too strong or too fit
to play golf.
PRACTICE :: Practice does
not make perfect. Perfect Practice makes
Perfect Performance. Are you practicing your
game the wrong way? Read these articles to
find out the best way to practice and
improve your golf game.
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