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How
To Achieve A Full Golf Swing
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by: Mike
Pedersen
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A
full golf swing is the desire of every
golfer. You know that a full golf
swing is needed to produce maximum
clubhead speed and ultimately
distance…but do you know how to
accomplish it effectively?
You’ve probably heard your golf
teaching pro say, “you’re not
getting a full golf swing”, but has
he told you how to get it? It’s easy
to analyze, but much harder to come up
with a solution…until now.
You see…a full golf swing is
impossible to achieve if you do not
have a higher level of golf-specific
strength and flexibility. Let me say
that one more time.
“A full golf swing is impossible to
achieve if you do not have a higher
level of golf specific strength and
flexibility”.
Let’s look at these so-called
“requirements”, for you to see
I’m not just blowing smoke.
A full golf swing is considered a 90
degree shoulder turn, with a 45 degree
hip turn. This is what we read in all
the analysis’ of the golf swing.
Achieving the above physical
components in your golf posture proves
almost impossible for the senior
golfer who has declining physical
abilities.
Are you in this category?
Are you a 50-70 year old golfer who
has lost a ton of yards off the tee
and watched your scores get higher and
higher?
If so, don’t you think if you did a
simple, “in-home” golf performance
program you’d see dramatic
improvements in your body’s ability
to make a bigger, even “full golf
swing”?
To achieve this doesn’t mean hitting
more balls at the range or taking more
lessons. In fact, you can eliminate
hitting balls altogether for a short
time while you get your body back in
tip-top shape.
When you do, the next time you go out
to practice or play, you will be
shocked!
That full golf swing you’ve dreamed
about will happen without you even
thinking about it. Your body will do
it because it has been ‘trained’
properly.
A Quick Tip – you’ve got to focus
on your rotational strength and
flexibility to make a full golf swing!
You can even do this sitting in your
chair. Reach around the back of your
chair and rotate your upper body,
while leveraging your opposite arm
against the chair. This is a simple,
yet very effective rotational stretch
you can do all day long.
You don’t need fancy, expensive
equipment to improve your physical
abilities, but a simple and effective
program will do wonders for achieving
your full golf swing.
About The Author: Mike Pedersen is one
of the top golf performance swing
trainers in the country. Golf
Magazine's expert at GolfOnline.com,
author and founder of several
cutting-edge online golf performance
sites. Take a look at his just
released golf performance dvds and
manual at his golf
swing tips site - Perform Better
Golf.
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GOLF SWING :: Improve
your game by improving your swing. Check our
selection of articles to help you swing like
a pro.
EXERCISE :: Strength,
Distance, Stability. Try these exercises
designed specifically to improve your golf
game. You can never be too strong or too fit
to play golf.
PRACTICE :: Practice does
not make perfect. Perfect Practice makes
Perfect Performance. Are you practicing your
game the wrong way? Read these articles to
find out the best way to practice and
improve your golf game.
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