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Golf
Exercise For A Great Game And New
Body
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by: Mike
Pedersen
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Golf
exercise is mainstream thanks to
Tiger, Annika, Larry Nelson and all
the top tournament golfers who are
doing it and seeing fantastic results
from it.
You are a “golfing athlete!” And
ALL athletes work on their
“machines”.
Why wouldn’t you?
Participating in a golf exercise
program that works on all your
personal, physical limitations is the
approach you need to take.
Every golfer has different physical
needs, and they should be at the top
of your golf
exercise program list.
This is the year you’re going to
make it happen! 2006 will be your
year! No more excuses. No more reasons
not to do it. Just one thing on your
mind.
Playing BETTER golf and feeling like
you did years ago.
The “use-it-or-lose” phrase is SO
true. The human body declines rapidly
in both strength and flexibility if
you don’t keep up with it.
Don’t you feel like you’ve lost
these two key components for optimal
golf performance? It’s a natural
occurrence, but you can do something
about it!
It’s called “golf exercise”.
Exercise that’s specific to the
demands the golf swing puts on your
body…and there are many.
Just getting in your golf posture
takes a higher level of both strength
and flexibility in your hamstrings.
Just getting in your posture! Now how
about making a decent swing? It’s
not going to happen if your body is
broken.
I don’t like to sugar-coat things. I
like to wake people up and get them
going asap! That’s the only way.
I don’t want to say I’m not
empathetic, but “crap-or-get-off-the
pot”.
A fitter body and better game aren’t
going to happen on their own. You’ve
got to start your golf exercise
program right now.
About The Author: Mike Pedersen is one
of the top golf performance swing
trainers in the country. Golf
Magazine's expert at GolfOnline.com,
author and founder of several
cutting-edge online golf performance
sites. Take a look at his just
released golf performance dvds and
manual at his golf
exercise site - Perform Better
Golf.
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GOLF SWING :: Improve
your game by improving your swing. Check our
selection of articles to help you swing like
a pro.
EXERCISE :: Strength,
Distance, Stability. Try these exercises
designed specifically to improve your golf
game. You can never be too strong or too fit
to play golf.
PRACTICE :: Practice does
not make perfect. Perfect Practice makes
Perfect Performance. Are you practicing your
game the wrong way? Read these articles to
find out the best way to practice and
improve your golf game.
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