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Fitness
For Golf Isn’t Just For The Pros
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by: Mike
Pedersen
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Fitness
for golf is a common term on the
television these days. I’m sure
you’ve heard it a few times. The
secret is out. Fitness for golf has
come to the forefront of total golf
performance.
Golfers have heard it enough. The golf
swing is a physically abusive movement
to the human body…unless you take
the time to prepare for it.
I was watching the Golf Channel (I do
that frequently) the other day, with
Tiger on. He said it perfectly.
He said, “it would be absurd to
think a football player, basketball
player or baseball player wouldn’t
physically work on his body to play
better golf. Why wouldn’t a golfer
do the same thing?”
I was sitting there saying, “thank
you Tiger”…fitness for golf is
here to stay.
If it takes the Number One golfer in
the world to convince you…then I’m
all for it.
How many times have you walked off the
course or practice range with a twinge
or two in your body? How about when
you got home? Did it get worse?
What’s that tell you?
I hope you realize how important
fitness for golf is, in not only
helping your prevent injury, but
utilize your true potential to it’s
fullest.
Doesn’t it make sense to improve
your flexibility AND strength to hit
longer drives that go straighter?
Doesn’t it also make sense to
improve your fitness for golf as you
get older…to slow down the aging
process?
Don’t look at it as “work”,
“sweating” or “effort”. Look
at it as “playing your best game
ever!”
You will continue to hear about
fitness for golf, when it comes to
performing better golf.
About The Author: Mike Pedersen is one
of the top golf fitness swing trainers
in the country, author and founder of
several cutting-edge online golf
fitness sites. Take a look at his just
released golf fitness dvds and manual
at his golf
swing tips site - Perform Better
Golf.
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GOLF SWING :: Improve
your game by improving your swing. Check our
selection of articles to help you swing like
a pro.
EXERCISE :: Strength,
Distance, Stability. Try these exercises
designed specifically to improve your golf
game. You can never be too strong or too fit
to play golf.
PRACTICE :: Practice does
not make perfect. Perfect Practice makes
Perfect Performance. Are you practicing your
game the wrong way? Read these articles to
find out the best way to practice and
improve your golf game.
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